Pilates mat

A series of exercises based on strengthening and lengthening muscles with a focus on a body core. It is one of the fastest growing exercise systems and is successfully practiced with our best coaches. Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core!

Event Timeslots (8)

Monday
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Pilates Studio
Misty Misty

Tuesday
-
Pilates Studio
Misty Misty

Tuesday
-
Pilates Studio
Misty Misty

Wednesday
-
Pilates Studio
Misty Misty

Friday
-
Pilates Studio
Misty Misty

Friday
-
Pilates Studio
Misty Misty

Saturday
-
Pilates Studio
Misty Misty

Sunday
-
Pilates Studio
Misty Misty